Bodybuilding: What Is Bodybuilding? How Does Bodybuilding Work? Benefits Of Bodybuilding, Advantages And Features And Its Experts Of Bodybuilding. by AnuRadha Saroya March 23, 2023 Bodybuilding is a type of physical training that focuses on building and shaping the muscles of the body through resistance exercises such as weightlifting, strength training, and other forms of resistance training. 0 Facebook Twitter Google + Pinterest